Blog Posts

Ball of foot pain, or metatarsalgia, can make every step uncomfortable—especially if you're on your feet all day. The right footwear can offer real relief. Learn what causes this common condition, how to manage it, and discover the best shoes for reducing pain and protecting your forefoot.

Heel pain can make everyday activities uncomfortable, but the right shoes can offer relief. Discover top picks and key features to look for when choosing footwear for plantar fasciitis, heel spurs, and Achilles tendinitis.

Plantar fasciitis is a leading cause of heel pain, but the right shoes can make a big difference. Learn what features to look for—like arch support, cushioning, and a proper fit—and explore top footwear picks from brands like Brooks, ASICS, HOKA, and more to help ease your discomfort and support healing.

New shoes should bring comfort and confidence—not blisters and pain. Whether you’ve bought sneakers, boots, or dress shoes, breaking them in properly is key to avoiding discomfort. Learn expert tips on how to make the break-in process smoother and ensure your new footwear feels as good as it looks.

As we age, our feet undergo significant changes that affect mobility, comfort, and overall foot health. From loss of natural cushioning to changes in foot size and increased risk of conditions like arthritis and plantar fasciitis, understanding these shifts can help you choose the right footwear. Proper support, cushioning, and stability are key to maintaining comfort and preventing pain.

Wearing the wrong shoe size can lead to foot pain, blisters, and long-term discomfort. If your shoes are too tight, you may experience numbness, cramping, or toenail damage. Shoes that are too loose can cause heel slipping, blisters, and lack of support. Learn how to recognize these signs and find the perfect fit with expert guidance from Fit My Feet.

Wearing the right shoe size is essential for foot health, comfort, and preventing long-term issues. Many people unknowingly wear shoes that are too tight or too loose, leading to pain and discomfort. At Fit My Feet, we take the time to properly measure your feet to ensure the perfect fit. Learn how to measure your foot size accurately at home or visit us for a professional fitting to find the best shoes for your needs.

Choosing the right shoes is key to maintaining foot health and preventing pain. Discover the best shoe brands, like New Balance, Brooks, and Birkenstock, offering support and comfort for conditions such as plantar fasciitis, high arches, and arthritis.

Wearing ill-fitting shoes can cause more than just discomfort; they can lead to serious foot problems that impact your overall health. Issues like blisters, bunions, plantar fasciitis, and even lower back pain can arise from shoes that are too tight, too loose, or lack proper support. Prioritizing a good fit, support, and cushioning is essential to maintaining foot health and preventing long-term damage.

Foot pain can disrupt daily life, but identifying the cause is key to finding relief. Common issues like plantar fasciitis, bunions, and flat feet are often caused by poor footwear. Solutions like rest, proper shoes, stretching, and orthotics can alleviate pain and promote healthier, pain-free feet.

Proper foot support is crucial for overall health, affecting posture, joint health, and mobility. Learn about the anatomy of the foot, the role of supportive footwear, and tips to prevent pain through exercises and custom orthotics.

Choosing the right shoes depends on your foot type. Learn what features to look for based on flat feet, neutral arches, or high arches, and find tips for a perfect fit.